Category: Biking
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Fort Langley Bike Route: Derby Reach, Telegraph Trail & Farmland
The Derby Reach area near Fort Langley, BC, is a scenic and historically rich stretch along the Fraser River. This route is one of our regulars and can be done as a leisurely scenic ride or a fast-paced workout. We certainly do both. At around 40km, it’s perfect for those Garmin Weekend 40K badges (if…
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Clipping In: A Beginner’s Guide to Clipless Pedals & Shoes
At some point in your cycling journey, you are going to start considering things that make you feel more like a cyclist. The click-clack click-clack of cycling shoes on the coffee shop floor is certainly one of them. It is a big game-changer. Once you’ve tried them, most riders never look back. But it is…
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Bike Travel Bags & Gear
So you are thinking of using the bike for travel. How exciting! There is definitely something about traveling under your own power, carrying what you need and seeing places differently. Its addicting, be careful! Bike travel sits at that exciting intersection between cycling and adventure. It’s not reserved for elite cyclists or ultra-endurance athletes —…
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Beginner Bike Maintenance: Pre-Ride Checks
When I first started cycling (and let’s be real, to this day), Mark is my bike mechanic. And my friends’ bike mechanic… I have a few colleagues who cycle and think “bike maintenance” is something best left to professionals with expensive tools and mysterious knowledge. However, there will be time that I will have a…
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8 Tips for Building Mental Toughness on the Bike
If you’d asked me early on what made cycling hard, I would have said hills. Or distance. Or speed. When it comes to cycling, people usually focus on fitness — stronger legs, better lungs, higher watts. But after a certain point, it’s not your body that wants to stop first. It’s your brain. Some rides…
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Fueling on the Bike & Avoiding Bonking
If you’re new to cycling, you may or may not have heard the term “bonk.” Bonking sounds like it might be fun, right? Not quite. It’s that, sudden moment when your body says, “Nope, we’re done here.” Your legs stop cooperating, your head feels foggy, and you question every life choice that led you to…
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Japan Cycle Touring Packing: 2 Short Trips
Japan is one of those rare places where cycle touring feels both adventurous and approachable. Incredible infrastructure, thoughtful drivers, convenience stores everywhere, and routes that blend nature, culture, and food — sometimes all within the same kilometre. But packing for cycle touring, especially for your first trip, can feel overwhelming. What do you really need?…
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10 Tips for Beginner Cycling Route Planning
For new cyclists, the hardest part isn’t necessarily always fitness — it can also be feeling safe and confident on the ride. The good news? Thoughtful route planning can dramatically reduce stress and make riding feel enjoyable instead of intimidating. Now the bulk of my experience comes from riding in the Fraser Valley of BC…
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Lake Biwa: A 3-Day Guide To Japan’s Iconic Lakeside Loop
Just north of Kyoto is Japan’s largest freshwater lake — Lake Biwa — a calm, scenic place where locals swim, cycle, paddleboard, and temple-hop. Lake Biwa has been a cultural heartland for centuries: ancient shrines, Zen monasteries, and old post towns ring the shoreline. Much like the Shimanami Kaido route, the Biwaichi route is a…
