Tag: women cycling
-
10 Tips for Beginner Cycling Route Planning
For new cyclists, the hardest part isn’t necessarily always fitness — it can also be feeling safe and confident on the ride. The good news? Thoughtful route planning can dramatically reduce stress and make riding feel enjoyable instead of intimidating. Now the bulk of my experience comes from riding in the Fraser Valley of BC…
-
Understanding your Road Bike Gears & Cadence
Learn how your bike gears and cadence can work for you, so that your ride is smoother, you climb easier, and go faster with less effort.
-
Cycling Gear 101: What You Actually Need (and What You Don’t)
When I first started cycling, I had no idea what half the gear was for — drop bars, clip-in shoes, aero helmets… it all sounded a bit intense (and expensive). Mark, of course, already owned several bikes and more cycling gear than I thought one person could need. Meanwhile, I was just trying to figure…
-
From Running Shoes to Pedals: How I Fell in Love with Cycling
From runner to road cyclist, I share my journey and tips in the first of a ten part series to help women start cycling with confidence, freedom, and fun.
