Tag: cycling tips

  • 8 Tips for Building Mental Toughness on the Bike

    8 Tips for Building Mental Toughness on the Bike

    If you’d asked me early on what made cycling hard, I would have said hills. Or distance. Or speed. When it comes to cycling, people usually focus on fitness — stronger legs, better lungs, higher watts. But after a certain point, it’s not your body that wants to stop first. It’s your brain.  Some rides…